02/20/20

DEUCE Backlot Whiteboard Uncategorized February 21, 2020February 21, 2020 1 Minute

Back Squat
7×3

2 Rounds
50 Russian Twists with 35/20 DB
15-12-9-6-3
Double Russian KB Swing 53/35
Pistol

Published by DEUCE Backlot Whiteboard

Published February 21, 2020February 21, 2020