Saturday 12/7/19 Teams of 2 3 Rounds 2min AB Cals 2min Wall Balls 2min DB devils press 35/20 2min Pull UPS 2min rest
Saturday 11/30/19 Teams of 2 AMRAP 10 Max Distance Row E2:00 12 Synchro Burpees -rest 4min- AMRAP 10 Max Wall Balls E2:00 15 Synchro KBS -rest 4min- AMRAP 10 E2:00 20 T2B