December 21

DEUCE Backlot Whiteboard Uncategorized December 21, 2018 1 Minute

5×3 Sumo DL
8min Amrap
8 SDhP
8 KBS
8 Burpees

Rest 3

4 min Amrap
4 SDHP
4 KBS
4 Burpees

Published by DEUCE Backlot Whiteboard

Published December 21, 2018