12/21/2019 DEUCE Backlot Whiteboard Uncategorized December 21, 2019December 21, 2019 1 Minute AMRAP 30 400 M Run 5 Pull-ups 10 Pushups 15 Squats Repeat Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related Published by DEUCE Backlot Whiteboard www.deucebacklot.com View all posts by DEUCE Backlot Whiteboard Published December 21, 2019December 21, 2019